There's a reason people say your home should be a reflection of you. You see, your physical environment plays a major role in your mood and mental well-being. So if you're a person who suffers from anxiety, embrace these decor ideas that are proven to ease stressors. Use your green thumb According to the Journal … Continue reading 10 Ways to Decorate Your Home If You Have Anxiety
Tag: mental health
Mental Health and Organization
When some people are feeling overwhelmed or stressed out, they might try yoga, mindfulness, or even a massage, but for others giving the shelves a quick dust, wiping down the kitchen, or even organizing the closet is just as beneficial for their mental health as using a mindfulness app. In fact, for some people the … Continue reading Mental Health and Organization
The Psychology Of Color In Interior Design
Interior Design is an art that combines a person’s personality with their preferences, to create a significant representation of their inner self. What is Color Psychology? Color Psychology is a theory of how each color affects a person’s mood, cognitive functions, creativity, and productivity. When a person is surrounded by calming hues such as blue … Continue reading The Psychology Of Color In Interior Design


